Holistic-Natural Health Consults
for the BODY
We are naturally meant to move in ways that give us joy! Our bodies work best when structures are free, open, flexible, strong.
So… MOVE TO YOUR GROOVE… let Therapist Emilia BE A PART OF YOUR JOURNEY IN MOTION or let her help you FIND YOUR GROOVE: nature walks, beach walks, running, tennis, stretching, flexing and flowing with Therapist Emilia as support, guide and companion.
Whole Foods/ Supplement Guidance
Our bodies' molecules recognize vitamins, minerals, carbs, proteins and fats in their most natural, pure and wild forms. This enables the best digestion, giving us energy, healing, growth, development, etc.
Therapist Emilia helps make your eating experience: a sheer pleasure, completely suiting your lifestyle, meet your health needs and your budget.
Human survival is impossible without emotions. Emotions are our instincts, motivation and the capacity to process experiences from the being and doing.
Learn to express emotions in a healthy way, leading us to be balanced, calm, yet ready to 'run the gauntlet' when we so choose or when it is required.
If our bodies' structures (tissues, bones, fascia, muscles, organs, glands) absorb forces, they can also release them.
Massage Therapy (MT)
Traditional Swedish Massage is sometimes used to illicit some relaxation and circulation.
Manual Medicine (MM)
"The Art & Science of Using the Hands to Evaluate and Treat Disease."
-Dr. Barbour, D.O., FAAPMR, FAOCRM.
Our bodies hold the secrets to healing. We can feel for those areas that are tense, tight, hard, shifted, pulled, twisted, thickened, bent, scarred---areas holding various types of energy----and apply a pressure with a specific direction that can release many of the physical, emotional, mental imbalances, old, new, severe, mild.
Craniosacral Therapy (CST)
The craniosacral system is a network encompassing our brain and spine—nerves, fluids, glands and other closely associated structures are included. By applying direct energy and touch to the system's components, our bodies and minds can also shift in amazing ways.